Grey Salt

We use Celtic salt in our meals for its rich mineral content, including magnesium, calcium, and potassium, which are essential for overall health and well-being.

Unrefined, filled with trace minerals with no other ingredients in salt!

Natural Sweetners

   We are committed to using only natural sweeteners like honey, maple syrup, or fruit-based sweeteners in our recipes, avoiding refined sugars and artificial additives.

   By eliminating refined sugars from our meals, we help stabilize blood sugar levels, reduce inflammation, and support long-term health and well-being.

Seed Oil-Free

   We prioritize the use of healthy cooking oils such as olive oil, beef tallow, ghee and butter in our kitchen, avoiding seed oils like soybean, corn, or sunflower oil.

   Seed oils are often high in omega-6 fatty acids and prone to oxidation, which can contribute to inflammation and oxidative stress in the body.

Ghee

  We use ghee, a clarified form of butter which is lactose-free and contains healthy fats, vitamins A, D, E, and K, and butyric acid, which supports gut health and may aid in digestion.

  With its high smoke point, ghee is an ideal cooking fat, imparting a delicious taste to our dishes while promoting satiety and nutrient absorption.

Herbal Wisdom

Incorporating herbs into postpartum recovery can significantly support healing and overall well-being. Many herbs are known for their ability to restore energy, nourish the body, and promote emotional balance. Herbs like red raspberry leaf and nettle can help replenish nutrients Ashwagandha is beneficial for reducing stress and promoting relaxation, helping new mothers manage the emotional and physical strains of childbirth. Fenugreek is often used to support lactation, ensuring both mother and baby are nourished. By gently supporting the body’s natural healing process, herbs provide a natural, holistic way to restore strength and balance during the postpartum period.

Organic dairy

Grass-fed grass-finished organic dairy products are rich in healthy fats, vitamins A, D, and K2, which support hormone balance, bone health, and immune function during postpartum recovery. They also provide high-quality protein and essential fatty acids, important for healing and energy. Additionally, they contain beneficial omega-3s, which promote brain health and can support mental well-being during the postpartum period.

Beef Tallow

Beef tallow is a nutrient-dense fat that can support postpartum recovery in several ways:

Rich in Healthy Fats: beef tallow provides a source of healthy fats that support hormone balance, brain function, and energy levels during postpartum recovery.

High in Fat-Soluble Vitamins: it’s packed with Vitamins A, D, E, and K, which promote bone health, boost immunity, and support skin health—important during the healing phase after childbirth.

Supports Skin Health : rich in Vitamin E, beef tallow can help moisturize and soothe skin, which is especially beneficial for stretch marks and other skin changes post-birth.

Organ Meats

Incorporating organ meats into the postpartum diet provides essential nutrients like iron, B vitamins, and vitamin A, which help restore energy, support hormonal balance, and aid in tissue healing. Rich in collagen and zinc, organ meats also promote skin and hair health, and can enhance lactation. These nutrient-dense foods are crucial for replenishing the body after childbirth and supporting overall recovery.

Organic Ingredients

We source organic fruits and vegetables for our meals to ensure that our customers receive the highest quality ingredients that are free from synthetic pesticides, herbicides, and GMOs.

Organic produce is grown using sustainable farming practices that prioritize soil health, biodiversity, and environmental conservation, resulting in nutrient-rich ingredients that are bursting with flavor and vitality.